11:30 am - 12:15 pm Cycle N’ Shred October 31, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus November 1, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning November 1, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga November 1, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Yoga November 2, 2022 @ 12:00 pm - 1:00 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 12:30 pm Chisel November 3, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning November 3, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred November 4, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred November 7, 2022 @ 11:30 am - 12:15 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:00 pm Core Focus November 8, 2022 @ 11:30 am - 12:00 pm CST Core Focus Tone and strengthen your core in this 30 minute class.
5:00 pm - 5:45 pm Yoga November 8, 2022 @ 5:00 pm - 5:45 pm CST Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
11:30 am - 12:15 pm Ride N’ Vibe November 9, 2022 @ 11:30 am - 12:15 pm CST Ride N’ Vibe A member favorite! Spend the class on an intense bike ride to enliven the heart,...
11:30 am - 12:00 pm Chisel November 10, 2022 @ 11:30 am - 12:00 pm CST Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
11:30 am - 12:00 pm Cycle N’ Shred November 11, 2022 @ 11:30 am - 12:00 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred November 14, 2022 @ 11:30 am - 12:15 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:00 pm Core Focus November 15, 2022 @ 11:30 am - 12:00 pm CST Core Focus Tone and strengthen your core in this 30 minute class.
5:00 pm - 5:45 pm Yoga November 15, 2022 @ 5:00 pm - 5:45 pm CST Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
11:30 am - 12:15 pm Ride N’ Vibe November 16, 2022 @ 11:30 am - 12:15 pm CST Ride N’ Vibe A member favorite! Spend the class on an intense bike ride to enliven the heart,...
11:30 am - 12:00 pm Chisel November 17, 2022 @ 11:30 am - 12:00 pm CST Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
11:30 am - 12:00 pm Cycle N’ Shred November 18, 2022 @ 11:30 am - 12:00 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred November 21, 2022 @ 11:30 am - 12:15 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:00 pm Core Focus November 22, 2022 @ 11:30 am - 12:00 pm CST Core Focus Tone and strengthen your core in this 30 minute class.
5:00 pm - 5:45 pm Yoga November 22, 2022 @ 5:00 pm - 5:45 pm CST Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
11:30 am - 12:15 pm Ride N’ Vibe November 23, 2022 @ 11:30 am - 12:15 pm CST Ride N’ Vibe A member favorite! Spend the class on an intense bike ride to enliven the heart,...
11:30 am - 12:00 pm Chisel November 24, 2022 @ 11:30 am - 12:00 pm CST Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
11:30 am - 12:00 pm Cycle N’ Shred November 25, 2022 @ 11:30 am - 12:00 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred November 28, 2022 @ 11:30 am - 12:15 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:00 pm Core Focus November 29, 2022 @ 11:30 am - 12:00 pm CST Core Focus Tone and strengthen your core in this 30 minute class.
5:00 pm - 5:45 pm Yoga November 29, 2022 @ 5:00 pm - 5:45 pm CST Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
11:30 am - 12:15 pm Ride N’ Vibe November 30, 2022 @ 11:30 am - 12:15 pm CST Ride N’ Vibe A member favorite! Spend the class on an intense bike ride to enliven the heart,...
11:30 am - 12:00 pm Chisel December 1, 2022 @ 11:30 am - 12:00 pm CST Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
11:30 am - 12:00 pm Cycle N’ Shred December 2, 2022 @ 11:30 am - 12:00 pm CST Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
