11:30 am - 12:15 pm Cycle N’ Shred September 26, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus September 27, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning September 27, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga September 27, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Yoga September 28, 2022 @ 12:00 pm - 1:00 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 12:30 pm Chisel September 29, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning September 29, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred September 30, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred October 3, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus October 4, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning October 4, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga October 4, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Yoga October 5, 2022 @ 12:00 pm - 1:00 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 12:30 pm Chisel October 6, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning October 6, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred October 7, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred October 10, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus October 11, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning October 11, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga October 11, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Ride N’ Vibe October 12, 2022 @ 12:00 pm - 1:00 pm CDT Ride N’ Vibe A member favorite! Spend the class on an intense bike ride to enliven the heart,...
12:00 pm - 12:30 pm Chisel October 13, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning October 13, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred October 14, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred October 17, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus October 18, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning October 18, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga October 18, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Yoga October 19, 2022 @ 12:00 pm - 1:00 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 12:30 pm Chisel October 20, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning October 20, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred October 21, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred October 24, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus October 25, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning October 25, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga October 25, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Yoga October 26, 2022 @ 12:00 pm - 1:00 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 12:30 pm Chisel October 27, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning October 27, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred October 28, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
11:30 am - 12:15 pm Cycle N’ Shred October 31, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...
12:00 pm - 12:30 pm Core Focus November 1, 2022 @ 12:00 pm - 12:30 pm CDT Core Focus Tone and strengthen your core in this 30 minute class.
12:30 pm - 1:15 pm Total Body Conditioning November 1, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
5:00 pm - 5:45 pm Yoga November 1, 2022 @ 5:00 pm - 5:45 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 1:00 pm Yoga November 2, 2022 @ 12:00 pm - 1:00 pm CDT Yoga This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility,...
12:00 pm - 12:30 pm Chisel November 3, 2022 @ 12:00 pm - 12:30 pm CDT Chisel Total body strength conditioning utilizing weights, resistance bands, and more. Great for all levels.
12:30 pm - 1:15 pm Total Body Conditioning November 3, 2022 @ 12:30 pm - 1:15 pm CDT Total Body Conditioning The high energy metabolic mix is a total body workout that incorporates cardio, strength, and...
11:30 am - 12:15 pm Cycle N’ Shred November 4, 2022 @ 11:30 am - 12:15 pm CDT Cycle N’ Shred Build up your muscular endurance and strength with intervals of cardio and strength training on...