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X-WR-CALNAME:Continental Towers
X-ORIGINAL-URL:https://continental-towers.com
X-WR-CALDESC:Events for Continental Towers
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230118T120000
DTEND;TZID=America/Chicago:20230118T124500
DTSTAMP:20260405T120010
CREATED:20230118T170752Z
LAST-MODIFIED:20230118T170840Z
UID:1428-1674043200-1674045900@continental-towers.com
SUMMARY:Yoga
DESCRIPTION:This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility\, strength\, balance and serenity.
URL:https://continental-towers.com/event/yoga-35/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230119T113000
DTEND;TZID=America/Chicago:20230119T120000
DTSTAMP:20260405T120010
CREATED:20230118T171401Z
LAST-MODIFIED:20230118T171401Z
UID:1433-1674127800-1674129600@continental-towers.com
SUMMARY:Chisel
DESCRIPTION:Total body strength conditioning utilizing weights\, resistance bands\, and more. Great for all levels.
URL:https://continental-towers.com/event/chisel-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230119T123000
DTEND;TZID=America/Chicago:20230119T131500
DTSTAMP:20260405T120010
CREATED:20230118T171853Z
LAST-MODIFIED:20230118T171853Z
UID:1436-1674131400-1674134100@continental-towers.com
SUMMARY:Total Body Conditioning
DESCRIPTION:The high-energy metabolic mix is a total body workout that incorporates cardio\, strength and core in every class.
URL:https://continental-towers.com/event/total-body-conditioning-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230120T113000
DTEND;TZID=America/Chicago:20230120T121500
DTSTAMP:20260405T120010
CREATED:20230118T170026Z
LAST-MODIFIED:20230118T170026Z
UID:1422-1674214200-1674216900@continental-towers.com
SUMMARY:Cycle N' Shred
DESCRIPTION:Build up your muscular endurance and strength with intervals of cardio and strength training on and off the bike for a full body workout.
URL:https://continental-towers.com/event/cycle-n-shred-64/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230123T113000
DTEND;TZID=America/Chicago:20230123T121500
DTSTAMP:20260405T120010
CREATED:20230118T170313Z
LAST-MODIFIED:20230118T170313Z
UID:1425-1674473400-1674476100@continental-towers.com
SUMMARY:Cycle N' Shred
DESCRIPTION:Build up your muscular endurance and strength with intervals of cardio and strength training on and off the bike for a full body workout.
URL:https://continental-towers.com/event/cycle-n-shred-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T120000
DTEND;TZID=America/Chicago:20230124T123000
DTSTAMP:20260405T120010
CREATED:20230118T171109Z
LAST-MODIFIED:20230118T171109Z
UID:1431-1674561600-1674563400@continental-towers.com
SUMMARY:Core Focus
DESCRIPTION:Tone and strengthen your core in this 30 minute class.
URL:https://continental-towers.com/event/core-focus-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T123000
DTEND;TZID=America/Chicago:20230124T131500
DTSTAMP:20260405T120010
CREATED:20230118T171940Z
LAST-MODIFIED:20230118T171940Z
UID:1437-1674563400-1674566100@continental-towers.com
SUMMARY:Total Body Conditioning
DESCRIPTION:The high-energy metabolic mix is a total body workout that incorporates cardio\, strength and core in every class.
URL:https://continental-towers.com/event/total-body-conditioning-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230124T170000
DTEND;TZID=America/Chicago:20230124T174500
DTSTAMP:20260405T120010
CREATED:20230118T170713Z
LAST-MODIFIED:20230118T170713Z
UID:1427-1674579600-1674582300@continental-towers.com
SUMMARY:Yoga
DESCRIPTION:This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility\, strength\, balance and serenity.
URL:https://continental-towers.com/event/yoga-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230125T120000
DTEND;TZID=America/Chicago:20230125T124500
DTSTAMP:20260405T120010
CREATED:20230118T170929Z
LAST-MODIFIED:20230118T170929Z
UID:1429-1674648000-1674650700@continental-towers.com
SUMMARY:Yoga
DESCRIPTION:This class synchronizes movement and breathing while linking poses together in a flow. Cultivate flexibility\, strength\, balance and serenity.
URL:https://continental-towers.com/event/yoga-36/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230126T113000
DTEND;TZID=America/Chicago:20230126T120000
DTSTAMP:20260405T120010
CREATED:20230118T171439Z
LAST-MODIFIED:20230118T171439Z
UID:1434-1674732600-1674734400@continental-towers.com
SUMMARY:Chisel
DESCRIPTION:Total body strength conditioning utilizing weights\, resistance bands\, and more. Great for all levels.
URL:https://continental-towers.com/event/chisel-34/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230126T123000
DTEND;TZID=America/Chicago:20230126T131500
DTSTAMP:20260405T120010
CREATED:20230118T172054Z
LAST-MODIFIED:20230118T172054Z
UID:1439-1674736200-1674738900@continental-towers.com
SUMMARY:Total Body Conditioning
DESCRIPTION:The high-energy metabolic mix is a total body workout that incorporates cardio\, strength and core in every class.
URL:https://continental-towers.com/event/total-body-conditioning-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230127T113000
DTEND;TZID=America/Chicago:20230127T121500
DTSTAMP:20260405T120010
CREATED:20230118T170134Z
LAST-MODIFIED:20230118T170134Z
UID:1423-1674819000-1674821700@continental-towers.com
SUMMARY:Cycle N' Shred
DESCRIPTION:Build up your muscular endurance and strength with intervals of cardio and strength training on and off the bike for a full body workout.
URL:https://continental-towers.com/event/cycle-n-shred-65/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230130T113000
DTEND;TZID=America/Chicago:20230130T121500
DTSTAMP:20260405T120010
CREATED:20230118T170343Z
LAST-MODIFIED:20230118T170343Z
UID:1426-1675078200-1675080900@continental-towers.com
SUMMARY:Cycle N' Shred
DESCRIPTION:Build up your muscular endurance and strength with intervals of cardio and strength training on and off the bike for a full body workout.
URL:https://continental-towers.com/event/cycle-n-shred-68/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230131T120000
DTEND;TZID=America/Chicago:20230131T123000
DTSTAMP:20260405T120010
CREATED:20230118T171151Z
LAST-MODIFIED:20230118T171151Z
UID:1432-1675166400-1675168200@continental-towers.com
SUMMARY:Core Focus
DESCRIPTION:Tone and strengthen your core in this 30 minute class.
URL:https://continental-towers.com/event/core-focus-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230131T123000
DTEND;TZID=America/Chicago:20230131T131500
DTSTAMP:20260405T120010
CREATED:20230118T172009Z
LAST-MODIFIED:20230118T172009Z
UID:1438-1675168200-1675170900@continental-towers.com
SUMMARY:Total Body Conditioning
DESCRIPTION:The high-energy metabolic mix is a total body workout that incorporates cardio\, strength and core in every class.
URL:https://continental-towers.com/event/total-body-conditioning-15/
END:VEVENT
END:VCALENDAR