Continental Towers Fitness Center

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Yoga Slow Flow

May 31 @ 12:00 pm - 12:45 pm CDT

A slow-paced flow with a focus on the foundations of postures. This class combines mobility, strength, and alignment drills to enhance awareness in breath and movement.

Details

Date:
May 31
Time:
12:00 pm - 12:45 pm CDT
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